December 2016



Practice Martial Arts Safely

This is a short article that I wrote several years ago. The concepts of safety in Martial Arts practice still hold true today. The wonderful…


What is a Black Belt?

What does it mean to be a Black Belt? The obvious is that you have achieved a level of proficiency in martial arts. You have…



X-Treme Jiu-Jitsu Academy Yokohama

Name: X-Treme Jiu-jitsu Academy Yokohama Schedule Monday 19:30~20:30 Sparring   20:30~22:00 General class Tuesday 19:30~20:30 Beginner  20:30~22:00 Sparring Wednesday 19:30~20:30 Sparring   20:30~22:00 General class Thursday 20:30~22:00 General class Friday…





Pancrase 2017 Schedule 

Shuri Kondo set to fight in February, and former Lightweight KOP Kazuki Tokudome to come back strong in March. All Tokyo dates will go out…


Pancrase 283 Review

Pancrase 283 was an event that proved to be a great and exciting show to end 2016 with. This time around you had some great…





Bellator 169

Bellator 169, scheduled for December 16, 2016 in Dublin, Ireland has announced a matchup between Muhammed Lawal and Japan’s Satoshi Ishii. A year ago the…






Pancrase 283

Main event: Mitsuhisa Sunabe, reigning Straw Weight King of Pancrase, defends his long held belt against cocksure Kansai fighter, Daichi Kitakata. Co-main Event: Isao Kobayashi…